2022 Seasonal Group Therapy Offering:
Surviving the Holidays Group
Does anybody survive the holidays without abnormal amounts of stress or depression, grief or family challenges? If you are dreading this season.... you don't have to go it alone! This short term, in-person group will include some guided group meditation, mindfulness techniques, as well as the benefits from connecting with others looking for connection and support. There is a topic each week to guide our conversation including: The Struggle is Real, Family (or lack thereof), Loneliness, Stress and Anxiety, Depression, Dissatisfaction, and Recovering After the Holidays. You are welcome to attend any and all sessions once registered.
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Monday nights 8:00 - 9:15 pm starting 11/28, ending 1/9/2023
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Anchor and Bell Counseling Office
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$40 per group, Pay in advance for all 7 sessions $250
*You must be a current or past client of one of the clinicians at Anchor and Bell Counseling*
Email or call Alison Cotter to register or for more information: alisoncotter@anchorandbellcounseling.com
Individual Counseling
50 minutes | $125
Anxiety
Depression
Trauma Recovery
Women's Issues
Attachment Disruption
Life Transitions
Career Issues
Sexual Concerns
Rebounding from Toxic Relationships
Chronic Illness
Behavioral Problems at Home/School
Male Issues
Grief & Loss
Addictions
Self-Esteem
Self-Injury
Suicidality
Identity Formation
Family & Child Therapy
50 minutes | $135
Trauma Recovery
Play-Based Intervention Therapy
Stress in Children | Parent Coaching
Helping Families Navigate Divorce and/or Separation
Healing From Past Hurts in Family Relationships
Repairing Relationships with Adult Children
Understanding Family Roles and Identities
The Family Bundle Plan
At Anchor & Bell Counseling, we want to provide a warm, friendly, and economically sustainable place for you and your family to experience healing. We are keenly aware that when someone in the family is pursuing healing, it is common for other members to benefit from therapeutic support as well.
If anyone else in your immediate family is receiving counseling from an Anchor & Bell Therapist, we provide a 10% discount for therapy sessions. Please ask your therapist for more information if you have any questions or need any further information.
Payment | Please Note
For those wishing to utilize insurance: counseling services may be covered in-part or in-full by your health insurance or employee benefit plan. We can provide you with a statement of services that can be submitted to your insurance company for possible third party reimbursement. Reimbursement is solely dependent upon your health insurance plan specifics.
Payment: Clients may utilize flex spending account(s), health savings account(s) (HSA's) to pay for counseling services. In addition, cash, check and all major debit/credit cards are accepted.
The way Medicare and Medicaid policies are written, members of these programs are generally required to see a contracted (“in-network”) provider. Unfortunately, because we are not a contracted Medicare or Medicaid provider, federal laws prohibit us from collecting any payment from clients covered by these plans.
Couples Counseling
50 minutes | $135
Premarital Counseling
Relational Distress
Communication Skills
Affair Recovery
Divorce and/or Separation
Intimacy Issues
Family Planning
Sexual Concerns
Understanding Personalities
Familial Patterns
Conflict Resolution
Emotional Distance